Balance Your Nervous System and Stop Responding to Stress

For me stress is a big trigger for my Crohn's symptoms, so I'm always interested in learning about new techniques to limit stress and reduce the effects it has on my system. With two kids I need all the stress relief I can get :-)

Reflexercise is an easy, Step by Step Guide that teaches you how to Balance Your Nervous System Automatically, and Train Your Brain to Be Less Reactive to Stress.

This groundbreaking system teaches you to extinguish daily stress in your life. If you are suffering from chronic pain and you are ready to take action and make a change you need to check this out. Don't wait Click Here!

What's your favorite glutten free beer?

We tried some gluten free beer the other night and it was really pretty good! We tried "New Grist" it's made by Lakefront Brewery in Milwaukee. It reminded both my husband and I of a good micro-brew. This beer uses sorghum and rice.

I found an interesting article on gluten free beer and have included a link to it Here!

If you've tried some other brands please let us know. We don't drink beer often but it's nice to know we can avoid gluten when we do.

Looking for feedback on: Intestinal Health Through Diet

Has anyone else read this book and tried the diet recommendations? The reviews at Amazon are pretty amazing but I'm wondering how restrictive the diet is.